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Enhance the spinach artichoke with pita chips and Greek yogurt. It's a great low-calorie, traditional appetizer to serve at a party that won't send guests fleeing for the exit.
Cook Time: 15 mins
Heat oil in a large saucepan over medium heat. Add garlic, spinach, and artichokes. Cook until tender, about 5 minutes.
Combine the yogurt and cream cheese in a mixing bowl. Toss in the parmesan and season with salt and pepper to taste. Cook, stirring periodically, for 5 to 10 minutes, or until thickened. Serve warm.
116 Calories / 7g Protein / 7g Fat / 9g Carbs